Evidence checklist

We check the product questions most likely to affect a buying decision. Open any item to see the supporting sources, agreement, and limitations.

Care, support & constraints 3 claims checked

Creatine-related DHT is not the hair loss hormoneLimited evidenceWhat we still need: The DHT impurity found in creatine (Dihydrotriazine) is a different compound from Dihydrotestosterone, the hormone associated with hair loss. They share the same acronym but are chemically distinct and unrelated.1 source

The DHT impurity found in creatine (Dihydrotriazine) is a different compound from Dihydrotestosterone, the hormone associated with hair loss. They share the same acronym but are chemically distinct and unrelated.

Moderate agreement · 1 source supports

Trace creatinine in creatine supplements is not harmful to kidneysLimited evidenceWhat we still need: According to the US FDA, trace levels of creatinine impurity in supplement-grade creatine are not considered harmful or nephrotoxic for kidneys. Creatinine is a natural breakdown product primarily used to gauge product degradation and quality.1 source

According to the US FDA, trace levels of creatinine impurity in supplement-grade creatine are not considered harmful or nephrotoxic for kidneys. Creatinine is a natural breakdown product primarily used to gauge product degradation and quality.

Moderate agreement · 1 source supports

USP provides a comprehensive and safe standard for creatine impuritiesLimited evidenceWhat we still need: USP limits for creatine impurities consider purity, acceptable consumer safety levels, product quality, reliable testing methods, and adherence to manufacturing standards, making it a robust and safety-focused benchmark. This contrasts with EFSA, which focuses on ideal manufacturing purity.1 source

USP limits for creatine impurities consider purity, acceptable consumer safety levels, product quality, reliable testing methods, and adherence to manufacturing standards, making it a robust and safety-focused benchmark. This contrasts with EFSA, which focuses on ideal manufacturing purity.

Moderate agreement · 1 source supports

Other checked claims 7 claims checked

DCD levels are within USP safe limits for tested productsWell supportedImportant caveatWhy it matters: This is a decision-relevant limitation.3 sources

All seven tested creatine products (Naturaltein Crea Boost, MB CREAMP, Wellcore, Asitis, Nakpro, Tata 1mg, Creapure) have DCD levels below 50 PPM, which is well within the USP safe limit of 1000 PPM.

Strong agreement · 3 sources support

Independent lab testing is the best way to verify creatine purity.Limited evidenceWhat we still need: Independent lab testing is the best way to verify creatine purity.1 source

Independent lab testing is the best way to verify creatine purity.

Moderate agreement · 1 source supports

Some creatine products have shown contamination or impurity concerns in third-paLimited evidenceWhat we still need: Some creatine products have shown contamination or impurity concerns in third-party analyses.1 source

Some creatine products have shown contamination or impurity concerns in third-party analyses.

Moderate agreement · 1 source supports

Users generally lack clear, direct experience with this exact impurity lab testLimited evidenceWhat we still need: Users generally lack clear, direct experience with this exact impurity lab test product.1 source

Users generally lack clear, direct experience with this exact impurity lab test product.

Moderate agreement · 1 source supports

The exact product was not found in the retrieved buying guides, best-of lists, oLimited evidenceWhat we still need: The exact product was not found in the retrieved buying guides, best-of lists, or category comparisons.1 source

The exact product was not found in the retrieved buying guides, best-of lists, or category comparisons.

Moderate agreement · 1 source supports

Creatine monohydrate is the most researched and widely recommended form of creatLimited evidenceWhat we still need: Creatine monohydrate is the most researched and widely recommended form of creatine in the category.1 source

Creatine monohydrate is the most researched and widely recommended form of creatine in the category.

Moderate agreement · 1 source supports

High-purity creatine products with third-party testing are favored over productsLimited evidenceWhat we still need: High-purity creatine products with third-party testing are favored over products with additives or unclear sourcing.1 source

High-purity creatine products with third-party testing are favored over products with additives or unclear sourcing.

Moderate agreement · 1 source supports

Open questions

Creatine products are comprehensively tested for all relevant impurities.

Limited evidence · What we still need: Look for lab tests that cover a broader spectrum of potential contaminants beyond DCD, DHT, and Creatinine.

The efficacy or potency of creatine products has been verified by independent lab testing.

Limited evidence · What we still need: Future lab analyses should include testing for actual creatine content and bioavailability.

Trustified

Creatine Monohydrate Impurity Lab Test review by Trustified

Lab test · Medium trust · Independent

Creatine Monohydrate Impurity Lab Test

Creatine Monohydrate Impurity Lab Test

Evidence checklist

Care, support & constraints 3 claims checked

Other checked claims 7 claims checked

Open questions

Watch it in context

Source coverage and evidence history

Sources

Evidence trail

How this report was built

Raw evidence record