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COREFITLAB's Naturaltein 100% YES Yeast Protein Review

Naturaltein · Reviewed by COREFITLAB · Published 2026-03-07

Rating 4/5Source quality 85/100Evidence 15Claims 9Q&A 7Pros 10Cons 4Independent creator

Based on a review by COREFITLAB (accessed 2026-03-07).

What they actually found

  • Loved — Good source of protein for a plant-based option
  • Annoyed by — Cannot replace whey protein in terms of bioavailability and results

Based on this review alone: buy it if you care about good source of protein for a plant-based option — just accept cannot replace whey protein in terms of bioavailability and results.

This source's evidence 🎬

Source verdict

The reviewer concludes that both the Chocolate and Thandai flavors of Naturaltein YES Protein passed their independent lab tests for protein content and amino acid profile, finding them proper and genuine products. While acknowledging yeast protein as a viable alternative for specific needs like vegan or lactose-free diets, the reviewer ultimately maintains that whey protein remains superior in bioavailability and overall results.

About this source

This video by COREFITLAB provides a detailed review and independent lab test report of Naturaltein's new YES Protein, a fermented yeast isolate protein. The reviewer examines the product's ingredients, nutrition facts, mixability, taste, and verifies its claimed protein content and amino acid profile through lab testing.

Review notes

Naturaltein 100% YES Yeast Protein is a viable plant-based alternative for specific dietary needs, proving to be genuine and passing independent lab tests for protein content. Both chocolate and Thandai flavors demonstrated good mixability, though they resulted in a high thickness and a taste distinct from whey protein. Lab tests confirmed that both flavors delivered the claimed protein percentages, with no amino spiking or soya detected, validating the product's authenticity. If you require a vegan, lactose-free, or diabetic-friendly protein source, this product is worth considering. However, if you expect the superior bioavailability and results of whey protein, you should look elsewhere.

What the reviewer liked

  • Good source of protein for a plant-based option
  • Rich in Vitamin B complex and contains probiotics
  • 100% lactose-free and vegan source
  • Doesn't cause digestion problems
  • Better taste compared to other plant proteins
  • Passes independent lab tests for protein content (matches or exceeds claims)
  • No amino spiking detected
  • No soya detected
  • Good mixability despite high thickness
  • Uses natural sweeteners and flavorings

What the reviewer criticised

  • Cannot replace whey protein in terms of bioavailability and results
  • High thickness when mixed
  • Taste is distinct from whey protein
  • Thandai flavor was less preferred by the reviewer compared to chocolate

Structured claims

Naturaltein's Chocolate YES Protein delivers the claimed protein percentage of approximately 71% per 100g, with lab tests showing 73% (dry basis) and 70% (as-is basis).

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Naturaltein's Thandai YES Protein delivers the claimed protein percentage of approximately 73% per 100g, with lab tests showing 75% (dry basis) and 71% (as-is basis).

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Independent lab tests confirmed that Naturaltein YES Protein (both flavors) has a proper amino acid profile with no indication of amino spiking or soya addition.

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Yeast protein is a naturally lactose-free protein source, making it suitable for individuals with lactose intolerance.

reviewer_claimmoderate

Yeast protein is a plant-based, vegan protein source, ideal for those following a vegan diet.

reviewer_claimmoderate

The chocolate flavor of Naturaltein YES Protein mixes properly with water after 10-15 seconds of shaking, though it results in a high thickness.

reviewer_claimmoderate

The Thandai flavor of Naturaltein YES Protein mixes properly with water after 10-15 seconds of shaking.

reviewer_claimmoderate

The Thandai flavor of Naturaltein YES Protein is described as tasty, with notes of cardamom tea. The reviewer personally preferred the chocolate flavor overall.

reviewer_claimmoderate

While a good alternative, the reviewer states that yeast protein, or any other protein source, cannot completely replace whey protein in terms of bioavailability and overall results.

reviewer_claimmoderate

Evidence items

Explanation of Yeast Protein

reviewer_claimneutralt=0:16–0:35

The reviewer explains that yeast protein is a fermented yeast isolate protein, derived from processed and dried fungus, offered as a supplement.

Benefits of Yeast Protein

reviewer_claimpositivet=0:45–1:07

The reviewer states that yeast protein contains higher protein, good amounts of vitamin B complex, is lactose-free, a vegan source, and doesn't cause digestion problems. It also tastes better than other plant proteins.

Comparison of Protein and Carbohydrate Claims

comparisonneutralt=1:55–2:21

The reviewer compares the company's claims: Thandai flavor has 25.7g protein and 2.82g carbs per 35g serving, while Chocolate has 25g protein and 4g carbs per 35g serving.

Scoop Accuracy Test (Chocolate)

measurement_testpositivet=3:24–3:30

The reviewer demonstrates weighing the chocolate flavor's serving. The scale shows 35 grams, matching the company's claimed serving size.

Scoop Accuracy Test (Thandai)

measurement_testmixedt=3:35–3:46

After zeroing the scale, the reviewer scoops the Thandai flavor, which initially measures 32 grams, slightly less than the claimed 35g. The reviewer adds a bit more to reach 35 grams.

Mixability Test (Chocolate)

hands_on_demopositivet=4:07–4:32

The reviewer mixes the chocolate flavor with 200-300 ml of water for 10-15 seconds. It mixes properly, but the reviewer notes a high thickness.

Mixability Test (Thandai)

hands_on_demopositivet=4:36–4:56

The reviewer mixes the Thandai flavor with 200 ml of water for 10-15 seconds. It also mixes properly, indicating good mixability.

Taste Test (Chocolate)

hands_on_demoneutralt=5:08–5:20

The reviewer tastes the chocolate flavor, describing it as 'okay' and different from whey protein, but confirming the chocolate taste is present.

Taste Test (Thandai)

hands_on_demopositivet=5:21–5:32

The reviewer tastes the Thandai flavor, finding it tasty and describing the taste as similar to cardamom tea. The reviewer prefers the chocolate flavor overall.

Lab Test Result: Protein Percentage (Chocolate, Dry Basis)

measurement_testpositivet=5:50–6:00

The lab test report for the chocolate flavor shows approximately 73% protein on a dry basis, which is higher than the company's claimed 71% (per 100g).

Lab Test Result: Protein Percentage (Chocolate, As-Is Basis)

measurement_testpositivet=6:00–6:06

Another NABL-certified lab test report for the chocolate flavor shows approximately 70% protein on an as-is basis, which also passes when compared to the claimed 71%.

Lab Test Result: Amino Acid Profile (Chocolate)

measurement_testpositivet=6:07–6:13

The amino acid profile for the chocolate flavor is displayed, and the reviewer confirms that the product does not appear to be amino spiked.

Lab Test Result: Protein Percentage (Thandai, Dry Basis)

measurement_testpositivet=6:20–6:28

The lab test report for the Thandai flavor shows approximately 75% protein on a dry basis, which is higher than the company's claimed 73% (per 100g).

Lab Test Result: Protein Percentage (Thandai, As-Is Basis)

measurement_testpositivet=6:28–6:33

The lab test report for the Thandai flavor shows approximately 71% protein on an as-is basis, which also passes compared to the claimed 73%.

Lab Test Result: Soya Content (Thandai)

measurement_testpositivet=6:33–6:38

The soya report for the Thandai flavor shows no soya spiking, with detected levels below LQC (Limit of Quantification).

Quick answers

  • What is Naturaltein YES Protein? Naturaltein YES Protein is a unique protein supplement made from fermented yeast isolate.
  • Is Naturaltein YES Protein lactose-free and vegan? The reviewer explicitly states that yeast protein is lactose-free, making it suitable for those with lactose intolerance.
  • Does Naturaltein YES Protein contain the claimed amount of protein? For the Chocolate flavor, the company claimed ~71% protein (per 100g), and lab tests showed ~73% (dry basis) and ~70% (as-is basis).
  • How is the mixability of Naturaltein YES Protein? The reviewer conducted hands-on mixability tests for both flavors.

Buyer questions answered

What is Naturaltein YES Protein?

Naturaltein YES Protein is a unique protein supplement made from fermented yeast isolate. It is presented as a valuable alternative to whey protein, especially in the Indian market where whey prices are high, offering a vegan, lactose-free option rich in protein and vitamin B complex.

Is Naturaltein YES Protein lactose-free and vegan?

The reviewer explicitly states that yeast protein is lactose-free, making it suitable for those with lactose intolerance. It is also highlighted as a vegan protein source, appealing to individuals following a plant-based diet.

Does Naturaltein YES Protein contain the claimed amount of protein?

For the Chocolate flavor, the company claimed ~71% protein (per 100g), and lab tests showed ~73% (dry basis) and ~70% (as-is basis). For the Thandai flavor, the claimed ~73% was verified with lab results of ~75% (dry basis) and ~71% (as-is basis). The lab reports also showed no amino or soya spiking, confirming the quality and authenticity.

How is the mixability of Naturaltein YES Protein?

The reviewer conducted hands-on mixability tests for both flavors. After shaking with water for 10-15 seconds, both the chocolate and Thandai flavors mixed properly without significant clumps. However, the chocolate flavor resulted in a noticeably high thickness.

How does Naturaltein YES Protein taste?

In taste tests, the chocolate flavor was found to be 'okay' and possessed a chocolate taste, but was noted to be different from whey protein. The Thandai flavor was described as tasty, reminiscent of cardamom tea. The reviewer personally preferred the chocolate flavor slightly more.

Can yeast protein replace whey protein?

The reviewer directly addresses this, stating that while yeast protein is a proper and genuine alternative, especially for those needing vegan or lactose-free options, no protein source can truly replace the bioavailability and results offered by whey protein.

Is Naturaltein YES Protein a good value for money?

The reviewer indicates that if a buyer is seeking a protein product within the 1700-1800 INR price range, then Naturaltein YES Protein is a viable option. This suggests it offers good value for its price point as an alternative.

Specs mentioned in this review

Scoop Accuracy Test (Chocolate)
The reviewer demonstrates weighing the chocolate flavor's serving
Scoop Accuracy Test (Thandai)
After zeroing the scale, the reviewer scoops the Thandai flavor, which initially measures 32 grams, slightly less than the claimed 35g
Lab Test Result: Protein Percentage (Chocolate, Dry Basis)
The lab test report for the chocolate flavor shows approximately 73% protein on a dry basis, which is higher than the company's claimed 71% (per 100g)
Lab Test Result: Protein Percentage (Chocolate, As-Is Basis)
Another NABL-certified lab test report for the chocolate flavor shows approximately 70% protein on an as-is basis, which also passes when compared to the claimed 71%
Lab Test Result: Amino Acid Profile (Chocolate)
The amino acid profile for the chocolate flavor is displayed, and the reviewer confirms that the product does not appear to be amino spiked
Lab Test Result: Protein Percentage (Thandai, Dry Basis)
The lab test report for the Thandai flavor shows approximately 75% protein on a dry basis, which is higher than the company's claimed 73% (per 100g)
Lab Test Result: Protein Percentage (Thandai, As-Is Basis)
The lab test report for the Thandai flavor shows approximately 71% protein on an as-is basis, which also passes compared to the claimed 73%
Lab Test Result: Soya Content (Thandai)
The soya report for the Thandai flavor shows no soya spiking, with detected levels below LQC (Limit of Quantification)

Not covered in depth by this source

  • Not covered: Ride Feel
  • Not covered: Durability
  • Not covered: Stability
  • Not covered: Traction
  • Not covered: Value
  • Not covered: Breathability

Why this source is included

85/100 source quality

  • ✓ Independent of the brand
  • ✓ Hands-on demonstration
  • ✓ Specific testing or measurements
  • ✓ Clear sponsorship / relationship disclosure

Transcript summary

COREFITLAB introduces Naturaltein's new YES Protein, highlighting it as a lactose-free, vegan, and digestible alternative to whey protein, which is gaining demand due to rising whey prices. The review covers the claimed protein percentages for Thandai (25.7g per 35g serving) and Chocolate (25g per 35g serving) flavors, and details their respective ingredients. The reviewer performs hands-on tests for scoop accuracy, mixability, and taste for both flavors. Crucially, independent NABL-certified lab test reports are presented, confirming that both products meet or exceed their claimed protein percentages and show no amino or soya spiking. Despite its positive attributes, the reviewer suggests yeast protein cannot fully replace whey.

Full transcript is not redistributed here to respect the original creator’s rights.

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About this page

This page converts COREFITLAB's review of the Naturaltein Naturaltein 100% YES Yeast Protein into structured evidence — timestamped claims, pros & cons, and buyer questions. It is not the original review and does not replace watching or reading the full source.

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